Vegan Spanakopita

Blend the simple 4 ingredient feta like filling. To create a phyllo-wrapped spiral spanakopita lay down one or two sheets of pastry on a clean surface.

Vegan Spanakopita My Take On The Great Greek Spinach And Feta Pie Featuring Shatteringly Crisp Phyllo Pastry And A Soft Spanakopita Food Puff Pastry Recipes

Blend tofu coconut oil lemon vinegar onion powder and salt in a food processor.

Vegan spanakopita. Work with one piece at a time and cover the remaining pieces with plastic wrap and a damp cloth so it doesnt dry out. Brush each piece with melted butter and top with three more sheets then brush with more butter. Begin by layering one phyllo sheet then brushing with melted vegan margarine and olive oil using a pastry brush if you have one.

Preheat oven to 180 C350 F. Making vegan spanakopita step by step The process itself is really quite easy but there are multiple steps to getting it just right. Plus the instructions are already on the long side as I really want you to get it right and love it so shop-bought pastry it is.

It is the Greeks version of a pie and there are many different variations to recipes. Spanakopita is a traditional Greek dish that is made using Filo pastry spinach fresh herbs feta and eggs. Blend them up with some lemon juice salt non-dairy milk and garlic.

Conventional spanakopita uses feta cheese and while I might not normally use cashews to make vegan feta cheese I have something else up my sleeve. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs. It bakes up light and flaky with a delicious protein-packed spinach filling.

This authentic-tasting Greek spinach pie will be a hit with the whole family. Spanakopita or spinach pie is probably one of the best-known of all traditional Greek dishes and hands down one of the most delicious. Cashews serve as the cheesy component for this vegan spanakopita.

In a large bowl mix tofu feta mixture spinach mixture herbs and nutritional yeast until combined. For the vegan feta. Prepare a small bowl with olive oil a pastry brush a bowl of breadcrumbs a bowl with aquafaba and one with sesame seeds if using.

Unfortunately the traditional mix of feta eggs and phyllo pastry doesnt fall in line with my plant-based lifestyle. A handful of simple ingredients fresh dill mint peppery chopped scallions gorgeous green leafy spinach and youre good to go. Spanakopita can also be enjoyed as an appetizer or finger food.

Add some vinegar lemon water and salt to the cashew mixture and whizz again until it is well mixed but not yet smooth. Spanakopita is a traditional Greek pastry also widely known as spinach pie made from layers of flaky golden phyllo dough spinach cheeses and copious amounts of butter in between. Instead of layering the ingredients in a casserole dish you can make vegan spanakopita triangles.

45 min Servings. To do this cut the sheet of filo into 3-inch x 10-inch strips. Lightly grease a 9X12 inch baking pan with olive oil.

Roll the pastry into a long roll shape. Ill be showing how to make either a vegetarian OR a vegan version depending on your personal preferences. Add the soaked rinsed and drained cashews to a food processor and give it a quick whizz.

If you dont just use your cleaned fingers. Sauté the green onion and greens. Tofu and ground almonds make the perfect vegan replacement for feta cheese and eggs that would be in a traditional spanakopita keeping this recipe dairy free and eggless.

Its traditionally made without cheese so bonus authentically vegan too. I used ¾ tsp of salt in mine. To make the tofu feta.

This vegan spanakopita recipe is wrapped in delicious buttery phyllo pastry and folded into beautiful triangles. Spanakopita is one of my all-time favorite things to eat. Removing the feta and olive oil seems somewhat sacrilegious its such a staple of the traditional recipe and Greek cooking.

This recipe for vegan spanakopita uses silken tofu in place of the cheese and egg but dont think for a second that this means that you lose out on flavour. I could eat it all day every day. I may attempt a homemade phyllo at some point but now is not that time.

Start by frying your garlic and green onion in a saucepan until fragrant. Before you roll out the pastry measure the length of the roll. Spanakopita is a traditional Greek savoury pie made with layers of perfectly flaky golden and oh so crispy phyllo dough with a comforting creamy delicious filling of spinach and feta cheese.

Vegan spanakopita is delicious and quite easy to put together if you are lazy like me and use shop-bought phyllo pastry. Spoon the spinach mixture along the edge about 2cm wide. I have even seen a pumpkin spanakopita which I must try one day as it looks delicious.

Recipe soon they work great here. It is a light a tasty dish that is perfect for the summer. I wanted to try and create a healthy version of this traditional Greek dish with little to no-oil and make it vegan.

Heat up the oven to 175 C 350 F. Traditionally the filling is enriched with eggs but they really arent necessary. The tofu is prepared with garlic lemon juice and nutritional yeast to give it maximum taste.

Nutritional yeast is a great ingredient for vegans. A Love Story My love for spinach pie runs deep in my Greek veins. Add in the spinach and cook down until wilted.

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